Drop In Monday 16th JULY @ 8pm 90 minute class Strong Foundations with Jo

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photo of jo.PNG
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Drop In Monday 16th JULY @ 8pm 90 minute class Strong Foundations with Jo

10.00 13.00

Jo Rudolphy will be teaching the foundations of Yoga. Our friendly and accessible class for both women and men is 90 minutes. Jo will focus on correct alignments of the Asanas ( positions) and Pranayama ( breathing) techniques .* SUMMER DROP IN PRICE £10*

 

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