Drop In 23rd APRIL MONDAY YOGA CLASS with Jo

photo of jo.PNG
photo of jo.PNG

Drop In 23rd APRIL MONDAY YOGA CLASS with Jo

13.00

Jo Rudolphy will be teaching the foundations of Yoga. Our friendly and accessible class for both women and men is 90 minutes. Jo will focus on correct alignments of the Asanas ( positions) and Pranayama ( breathing) techniques .

 

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