1 Hour Holistic Health Ayurvedic Nutrition, Lifestyle & Fitness Consultation

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shan_2.jpg

1 Hour Holistic Health Ayurvedic Nutrition, Lifestyle & Fitness Consultation

30.00

Shanti has followed Ayurvedic Holistic health practices for over 10 years and has been a qualified Ayurvedic practitioner for over 5 years. Ayurveda ( an ancient holistic health system of India, has gained more popularity over the last 10 years in the West. A sister science of Yoga, Ayurveda can be applied to all facets of health: diet and nutrition; fitness and lifestyle and mental health & well being. This approach to health can help with chronic ailments such as IBS , skin complaints, muscle tension and strain, low energy, stress and anxiety, fatigue , insomnia among others. Find your true health by re balancing your own unique mind -body constitution. There is no “one size fits all” approach in Ayurveda. All diet & lifestyle plans are designed for the indivudual being treated. For a consultation book here and you will receive an appointment schedule. * Summer offer*

Shanti has qualified in the UK and is a member of CMA and FHT.

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