SEPTEMBER 17th Strong Foundations: Vinyasa YOGA with JO 8pm-9.30-pm

SEPTEMBER 17th Strong Foundations: Vinyasa YOGA with JO 8pm-9.30-pm

10.00

Our “Strong Foundations” Hatha and Vinyasa Flow yoga class develops flexibility and strength, improves breathing and brings calmness to the mind.

This is a 90 minute class and starts again on September 10th 2018

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