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Alexander Technique Workshop 2nd week 7pm-8pm

During this 3 week introductory course, Jeremy will show how we use our bodies in our work environment. Problems like tense shoulders, back pain and RSI can be reduced, as well as improve mental well being. Jeremy is a local resident of Tottenham for over 10 years and is pleased he can share his expertise locally. To book: www.jeremycassidy.co.uk