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Did you know we also hold yoga classes within our space? Check our shop to get access to the classes, or drop in and talk to a member of our team!



Tri Prana is a Not for Profit Social Enterprise.

live local heart global

Tri Prana was established originally from its yoga café in Tottenham by Holistic health, Ayurvedic practitioner Shanti Naliah.

At our heart we have focus on Healthy lifestyle, Well- Being and Mental Health for the local community it serves.

Our aim continues to enable all sectors of the community to have access to workshops and classes on healthy eating, fitness and well -being. We share our expertise and links with partners to offer yoga, mindfulness and holistic health services to vulnerable and more isolated groups within our communities.

We also place an importance in integration and through our classes, groups and education we aim to bring all groups who are isolated through language barriers, learning difficulties, mental health conditions and elderly groups into the wider community to feel empowered and connected.

Through partnerships and network links with other social enterprises, charities and people within the local community, our goal is to join up and help co ordinate all the wonderful work taking place within Haringey and more closely in Tottenham and to be the hub for health, fitness and good mental well being.


Supporting those with learning difficulties

visit our work placement page to see how our training programs help to increase the inclusion of vulnerable and isolated individuals.